Every free moment at KE is spent in the kitchen--playing, experimenting, and testing keto foods and keto recipes. KE's focus is always on making keto simple, sustainable, and delicious... and balancing keto macros, so you don't have to. All our keto recipes include preparation time, low carb ingredients, simple recipe steps, and per serving keto macros and nutrition information as well as our tips for alterations. We work to minimize your guess work, make keto simple, and maximize your keto success.

We constantly add to and evolve our recipe page, so please check back often. You can also follow us on Instagram ( or Facebook (@kefuels) to be alerted when new recipes are posted.


You can also take a peek at my page on baking a perfect keto pizza crust for tips and tricks I've learned baking hundreds of KE keto pizzas.


    • Keto Whipped Bitter Chocolate Tart w/ FatFor Chocolate Chip Crust ~ coming soon!
    • Keto Whipped Hibiscus Tart w/ FatFor Quad Chocolate Crust ~ coming soon!
    • Keto Chocolate Sauce ~ coming soon!
    • Keto Chocolate Chip Dessert Crust ~ coming soon!
    • Keto Quad Chocolate Dessert Crust ~ coming soon!


    Do you have a favorite keto recipe that uses our keto foods? Are you craving one of your high carb comfort foods and need it to become a keto comfort food? Please email us at for a monthly opportunity to win free keto foods.